ITA Energetic Self Care Course
The ITA Energetic Self Care course can transform your day to day experience into a form of mindful practice, allowing you to continue to give at a high level without losing yourself or becoming overly depleted.
Melaney Ryan of The Australian Stillpoint Institute has developed this simple energetic self care system through knowledge and wisdom gained in over 30 years of clinical and personal practice in energy understanding.
Once you know how to build, regenerate and transform energy, the effects can be felt at a deep level by everyone you are connected to. The Integrated Therapeutic Alignment (ITA) Energetic Self Care program offers simple, powerful techniques to help you:
- Clear residual stress from the body.
- Build your reserves of energy.
- Locate and hold your natural energetic centre.
- Release limiting emotional responses to stress.
- Carry Love and Compassion in all interactions.
- Create space for the welfare of the self as well as others in all exchanges.
- To give at a high level without losing the self.
On completing the program you will be equipped with simple exercises to work into your day with ease. Each exercise can be practiced on it’s own as you need it, or joined together into a fluid 10-15 minute sequence.
Facilitator: Laura Shearwood
Location: Perth Naturopathic and Herbal Clinic – 324 Fitzgerald St, North Perth.
RSVP: firstname.lastname@example.org or 9228 1833
Dates: Courses run on three consecutive Thursday nights from 6pm-7.30pm. Please see below for monthly course intakes.
March: 15, 22, 29
April: 12, 19, 26
May: 17, 24, 31
June: 14, 21, 30